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Videos

Title Description Categories
TEDTalk: Dr. Nadine Burke Harris Explains Trauma & ACEs

Toxic stress & adverse life experiences affect people throughout their lifetime.  Dr.... Read More

Videos, Brain Science
The Power of Vulnerability

Brene Brown shares her research into human connection and the practive of Wholeheartedness.... Read More

Videos, Resiliency & Skill Development, Feelings & Emotions
The Science of Resilience

What is resilience? And how do adversity and difficult experiences affect it?  This 2... Read More

Videos, Resiliency & Skill Development
Toxic Stress Derails Healthy Development

Toxic stress derails brain development. This 1 min 52 sec video explains how. ... Read More

Videos, Brain Science
Trauma Informed Practices in the Gorge

Learn more about the trauma informed practices and resilience efforts in the Gorge through the... Read More

Videos, Stories of Change in Action
Want to Be Happy? Be Grateful

In this 14:31 video, David Steindl-Rast discusses how it's gratefulness that makes us happy.... Read More

Videos, Resiliency & Skill Development, Feelings & Emotions
Why Dieting Doesn't Usually Work

Neuroscientist Sandra Aamodt discusses how our brains are wired to keep our body within a... Read More

Videos, Brain Science, Resiliency & Skill Development
Why We All Need to Practice Emotional First Aid

Many people practice phsyical self-care, things like eating well and moving every day... Read More

Videos, Resiliency & Skill Development, Feelings & Emotions

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